Browsing the "Yoga" Tag

10 Yoga Positions on a stand up paddle board.

March 30th, 2020 | by Matt Dumoulin

If you love Yoga it’s likely you’ve heard of or have practiced on a stand up paddle board. SUP Yoga [&hellip

February 8th, 2020 | by Matt Dumoulin

This short but effective yoga routine was designed specifically with paddlers in mind. Follow NOLS instructor Teresa Miller, take the [&hellip

June 22nd, 2017 | by Matt Dumoulin

Paddling is quite demanding for the body… Here are some exercises in to do in order to release some stress [&hellip