Browsing the "Fitness" Category

10 Yoga Positions on a stand up paddle board.

March 30th, 2020 | by Matt Dumoulin

If you love Yoga it’s likely you’ve heard of or have practiced on a stand up paddle board. SUP Yoga [&hellip

January 15th, 2020 | by Matt Dumoulin

Watch the Men’s Elite Racing paddleboard surfing (SUP) challenge at Salt Life Riverfest in Columbus, Georgia, competing for the 2019 [&hellip

January 5th, 2020 | by Matt Dumoulin

Surfer Matt Poole takes part in The Waterman: an all-round ocean based competition in Tahiti, French Polynesia

August 12th, 2019 | by Matt Dumoulin

Dr. Sam and REI join forces to help you train to paddle your best. Get stronger, prevent injury, and tune [&hellip

March 4th, 2019 | by Matt Dumoulin

A little Monday Motivation for you in the form of Canoe Sprinting. Doesn’t your day look easier already

December 24th, 2017 | by Matt Dumoulin

Here is your program for recuperating from Holliday season!

December 21st, 2017 | by Matt Dumoulin

Some good inspiration for getting strong this winter!

September 7th, 2017 | by Matt Dumoulin

Gotta Start somewhere… And the Right Way!

August 3rd, 2017 | by Matt Dumoulin

Awesome tips for using Kayaking for fitness!

July 21st, 2017 | by Matt Dumoulin

Some call it a winter day paddle… Lucky them!